Pages

Thursday 4 June 2020

How to be healthy

How many teaspoons of sugar should you have a day?
You should have six teaspoons or less because it is healthier.

Is it healthier to eat an orange or drink a glass of orange juice?
It is healthier to eat orange because it has less sugar in it. 

What are the three ways to reduce eating so much sugar?
1. Check the amount of sugar on the back of the packaging 
2. Being careful how much sweets you eat 
3. Taking care of yourself 


3 ways sugar can impact your body for eating to much sugar?
1. stage two diabetes 
2. Heart Disease 
3.Fat liver 

No comments:

Post a Comment

Please structure your comments as follows:
Positive - Something done well.
Thoughtful - A sentence to let us know you actually read/watched or listened to what they had to say.
Helpful - Give some ideas for next time or Ask a question you want to know more about.