You should have six teaspoons or less because it is healthier.
Is it healthier to eat an orange or drink a glass of orange juice?
It is healthier to eat orange because it has less sugar in it.
What are the three ways to reduce eating so much sugar?
1. Check the amount of sugar on the back of the packaging
2. Being careful how much sweets you eat
3. Taking care of yourself
3 ways sugar can impact your body for eating to much sugar?
1. stage two diabetes
2. Heart Disease
3.Fat liver
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