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Showing posts with label Sport. Show all posts
Showing posts with label Sport. Show all posts

Friday, 12 February 2021

Phyisical education

In p.e we have been practicing our p.e this is my sprints i will be editing this through out the time. 

Thank you 

Good Bye


100 meter sprints 

14:50 seconds


Long jump



High jump



Long distance 



Shot put 



50 meter sprint

7:50 seconds


Discus 




 tips for high jump 

1.Visualize yourself
2.Choose the side that is most comfortable 
3.Be consistent
4.Land on your shoulders (Frosbury flip)
5.Look above the bar 
6.Ten step approach 

I want to focus more on being consistent