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Friday 12 February 2021

Phyisical education

In p.e we have been practicing our p.e this is my sprints i will be editing this through out the time. 

Thank you 

Good Bye


100 meter sprints 

14:50 seconds


Long jump



High jump



Long distance 



Shot put 



50 meter sprint

7:50 seconds


Discus 




 tips for high jump 

1.Visualize yourself
2.Choose the side that is most comfortable 
3.Be consistent
4.Land on your shoulders (Frosbury flip)
5.Look above the bar 
6.Ten step approach 

I want to focus more on being consistent 

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